Fourth trimester mentoring, where your needs come first.

Because we aren't meant to do motherhood alone.

“Very little takes as much courage as a woman taking care of her own needs.”

- Dr Christine Carter

Motherhood Is A Beautiful Journey - But Often It’s Not What You Expect

Motherhood is one of the most rewarding experiences, yet, especially in the fourth trimester, it can bring challenges and surprises that you’re not prepared for. When everyone says this should be the happiest time in your life, why can it feel overwhelming? Why can you feel let down, lost or even invisible during this transition?

While everyone focuses on the baby, my focus is on you.

I’m here to support and guide you so you feel seen, heard and held every step of the way.

Support Where It Matters Most: You

Your wellbeing in the early days after birth is essential, not just in that moment, but for your long-term health and happiness. I’m here to help you rest, heal, and feel nurtured during this transitional time. Together, we will:

  • Share evidence-based insights every mother deserves to know before baby arrives.

  • From the moment you’re pregnant, it seems everyone has something to say. I offer a space where you can deepen your self-trust and chose what feels right for you, and your baby.

  • Get clear on your needs and sources of support.

  • To ensure you get rest, nourishment, healing, and meaningful connections while navigating your transition into motherhood, your matrescence.

  • Delve into healing physically, emotionally and energetically from pregnancy and birth, drawing from wisdom across cultures.